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You'll find many articles and blog posts on this website to help you with your issues; I'll upload information, personal anecdotes, and scripture study to get you through hard times.
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What is negative self-talk and how to overcome it
Affirm: I will let go of all thoughts and habits that do not serve me. I will not longer participate in limiting my ability to …
Female beauty and aging
The idea that women become less beautiful with age exists for the simple fact that women grow more powerful with time, and our culture has …
The art of enjoying solitude
Do not be afraid of spending time by yourself. Find meaning or not find meaning but “steal” some time and give it freely and exclusively …
What’s Oxidative Stress, and how can it affect our health?
A few days ago, a friend mentioned the term oxidative stress, and I must admit that I was totally unfamiliar with it. She also told …
What do women in their 50’s want in a man?
Nothing is a bigger turn-on to a woman in her 50’s than a man that makes her feel like she’s the best thing that ever …
For a robust immune system
As we age, our immune system response capability becomes reduced, which contributes to more infections and more cancers. In my younger years, it never occurred …