Services
we can make healthier and happier choices that will allow us to thrive and finally find happiness.
Available for online one on one coaching
Women in Their 50’s is a blog that inspires, educates, and motivates women in midlife. There is more to our 50’s than menopause and an empty nest. The goal of this site is to encourage women to live better emotionally, physically, spiritually, and financially. My posts will be about ideas and subjects that matter to us. It will talk about news and ideas, personal stories, and unbiased reviews of products and events.
Please fill out the contact form if you are interested in a one-on-one coaching session with me about any of the topics listed below. I do virtual sessions via zoom or google meet.
I will cover the following topics:
- Personal Development
- Fitness in our 50's
- nutrition, and physical activity ★
- Self-Worth Assessment
- Building Self-Esteem
- Beauty
- Skincare and hair
- Fashion and Style
I want us to celebrate life despite our age, despite our circumstances in life. There is a joy to being in our 50s, and we will find and experience it together. By focusing on the positive aspects of midlife, we can make healthier and happier choices that will allow us to thrive and live an abundant, and joyous life.
Aging is a privilege, not an uphill battle.