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You'll find many articles and blog posts on this website to help you with your issues; I'll upload information, personal anecdotes, and scripture study to get you through hard times.
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Living a Life of Fulfillment
“Your soul is attracted to people the same way flowers are attracted to the sun; surround yourself only with those who want to see you …
Sleep and Menopause
“Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit …
The concept of body acceptance
In general, body image and eating issues are perceived to be the preserve of younger women; however, recent research suggests that this is not the …
The best skincare routine for women in their 50s
In your fifties, more than ever, if you take care of yourself, it shows. Bobbi Brown, Beauty Evolution. The previous quote from Bobbi Brown, makeup …
Brain Health
You have the power to unlock your brain’s potential at any age Disclaimer: This post contains affiliate links. Should you make a purchase, I may earn …
Exercise your way to longevity
“It’s paradoxical that the idea of living a long life appeals to everyone, but the idea of getting old doesn’t appeal to anyone.”-Andy Rooney Disclosure: …